Calories in 1 cup jambalaya - 193, Jambalaya. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. 120 / 2,000 cal left. Zatarain's - Jambalaya With Sausage. 27 % 19g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sign Up. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Serving Size : 1 cup. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. 57 % 34g Carbs. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Sodium 1,810g. 0 %--Fat. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Log Food. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Log Food. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Sign Up. Nutrition information for Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. 67 / 300g left. 2,000 calories a day is used for general nutrition advice. Sign Up. Sign Up. new orleans - jambalaya. You'd need to walk 56 minutes to burn 200 calories. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. 27 % 19g Carbs. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. I cut recipe in half only 2 of us. Plus, it’s Whole30 friendly and keto and low-carb approved. Cholesterol 233g. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … About Food Exercise Apps Community Blog Shop Premium. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. 69 items found . Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 14 / 67g left. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 250 Cal. 2,000 calories a day is used for general nutrition advice. 9 % 3g Protein. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. 100 g. 161. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. How does this food fit into your daily goals? View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Info. 13 % 8g Protein. Homemade - Jambalaya. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Track calories, carbs, fat, and 16 other key nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 46. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 9 % 3g Protein. Sodium 2,000g. Chicken Jambalaya. 26g Protein . Only confirmed information about jambalaya Log In. Serving Size : 1 cup. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Popular types of Jambalaya. new orleans jambalaya. Fat 53g. main content. 91 % 29g Carbs. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calorie Goal 1,880 cal. 293 / 2,000 cal left. 40 % 14g Fat. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Calories in Jambalaya. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat Carbs. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 300 / 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 46. 40 % 14g Fat. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe About Food Exercise Apps Community Blog Shop Premium. You'd need to walk 33 minutes to burn 120 calories. Log Food. 120 Cal. Find nutrition facts for over 2,000,000 foods. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Serving Size - Per 1 cup. Daily Goals. How many calories in a Jambalaya? Fitness Goals : Heart Healthy . Visit CalorieKing to see … Daily Goals. You'd need to walk 39 minutes to burn 140 calories. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. How does this food fit into your daily goals? Cholesterol 300g--/ 300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Cholesterol 285g. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 91 % 29g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1.5 cups. Calorie breakdown: 26% fat, 49% carbs, 25% protein. Related types of Jambalaya . There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. We also added the onions/celery, as recommended, and it was excellent. 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